Wellness Spa Style Treatment Includes Relaxing Tea, Here are 4 Types of Tea that Can Relax the Body
The ability to serve hot tea seems to be a 'cure' for all situations and conditions. Why?
Most people believe that a glass of warm tea will help calm and soothe an upset heart.
The good news is, you can experience relaxing tea if you take treatment at Gaya Spa Wellness, you know.
This type of tea can relax the body
1. Peppermint tea
Peppermint tea works well to reduce stress and relieve anxiety.
The menthol in peppermint is a natural relaxant. When you are anxious and tense, menthol helps you to be calmer and calmer.
You can get this tea on the market in packaged form. Just one tablespoon of tea and pour it with about 200 milliliters of hot water. Let sit for 3-4 minutes before straining and enjoying.
2. Chamomile tea
The chamomile plant is usually used for its flowers to make tea. Chamomile has long been known as a stress reliever tea.
Preparing chamomile tea is not difficult. Just soak 3-4 tablespoons of dried chamomile in about 200 milliliters of hot water. Leave it for 5 minutes.
3. Green tea
Green tea contains polyphenols to fight stress and anxiety.
But on the one hand, this tea also contains caffeine to keep you alert and not sleepy.
Green tea is usually marketed in powder form. Boil half a tablespoon of green tea powder in a cup of water. Boil until the tea leaves remain at the bottom of the container.
4. Ginseng tea
Maybe people only find ginseng in traditional Korean herbal medicines. However, ginseng is also available in tea form.
A 2013 study shows ginseng tea can help the body fight the effects of stress. Other studies also prove that ginseng can reduce fatigue.
Apart from trying relaxing tea after treatment, you also have the opportunity to get the best discount through the 3 packages offered, namely Soothe Package, Be Beautiful Package and Pamper Package.
What are the differences?
1. Pamper Package
This treatment package lasts 110 minutes and is priced at IDR 899,000++
You can get various best treatments from Gaya Spa, namely:
- Footbath 5 minutes
- Traditional massage 60 minutes
- Face massage 30 minutes
- Salt/milk bath 15 minutes
2. Be beautiful packaged
This package is offered at a price of IDR 599,000++.
You will be pampered with various hair treatments starting from
Hair and scalp treatment 75 minutes, hair cut and hair blow style.
Apart from that, we will also feel relaxed thanks to the 5 minute footbath from Gaya Spa Wellness.
3. Soothe package
This package has a duration of around 95 minutes and is priced at IDR 599,000.
You can get the best treatment starting from:
- 5 minute footbath
- Traditional massage 60 minutes
- Indonesian facial acupressure 30 minutes
For further information regarding prices and reservations, you can directly contact Gaya Spa Wellness via the following link.