Light Up and Sweat it Out!
There are many ways to sweat, from sunbathing to exercise. The way to sweat easily and comfortably is to use the Infrared Sauna Blanket which has the benefits of beautifying the body shape, destroying fat cells quickly, smoothing and nourishing the skin and making the skin elastic.
The Infared Blanket Sauna which has 2 parts: the machine and the blanket is very easy to use. Just turn on the engine and adjust to usage, get into the blanket and sweat. To be clear, here are tips for using the Infrared Blanket Sauna:
1. Choose Outfit
If you want to wear clothes, choose comfortable clothes. If you don't want to wear clothes, it's perfect to use an infrared blanket sauna.
2. Lie Down
Lie on the infared blanket sauna, place the sauna blanket on a flat, heat-resistant surface. You can try using a massage table or yoga mat as a base. 3. Make it Comfortable
You will need a barrier between your body and the blanket. Use towels for added comfort.
4. Warm Up!
Heat the sauna blanket for 10 minutes. Select the temperature level according to your goals by turning the button on the machine.
5. Turn it on!
Get into your blanket sauna and get into it. Enjoy a euphoric session in the sauna blanket for 30-45 minutes.
6. Cooling
Rinse with an ice bath to cleanse your body, cool your system, and continue healing.
It's very easy to use the infrared blanket sauna. Infrared itself penetrates very deep heat promoting whole body detoxification, increasing circulation, reducing inflammation, and healing inside and out. For those of you who want to try the Sauna Blanket Infrared treatment, now it's here at Gaya Spa Wellness.