9 Foot Reflexology Points for Health, Try Now at Gaya Spa Wellness
Foot massage apparently provides many health benefits.
Reporting from Verywell Health, foot reflexology is a massage therapy that focuses on pressure points on the feet that are directly connected to other organs and body parts.
Massaging the reflex points on the feet is also said to help break down lactic acid crystals that stop the flow of energy.
Still summarizing from the same source, below Gaya Spa has summarized nine foot reflexology points, let's take a look!
1. Tip toe: head or brain
2. Middle toes: face and sinuses
3. Bottom of the toes: teeth, gums and jaw
4. Base of the little toe: neck
5. Outer sides of the legs: arms, elbows, knees and feet
6. Inner side of the leg: neck, brain stem, thymus gland, and bladder
7. Outer side of the ankle: lower back
8. Inner side of the ankle: lymph nodes, fallopian tubes and groin.
9. Upper middle part of the legs: lungs, chest, breasts, upper back, and waist
Apart from foot reflexology, you are also advised to do body massage treatments at the best places such as Gaya Spa Wellness. Come on, make a reservation now.