5 Causes of Premature Aging, Let's Get Treatment Immediately at Gaya Spa Wellness
Do you feel like you have a face that is older than your age?
The cause of premature aging can be observed from the condition of a person's skin and physical condition.
When experiencing skin aging, problems with wrinkles and dark spots will appear. In physical conditions, premature aging will cause it to be looser or no longer tight.
There are various factors that can worsen premature aging. The causes of premature aging in question are related to stress, diet, sleep patterns, and daily facial care.
Here, Gaya Spa reviews the causes of premature aging summarized in the Indonesia Wellness Tourism International Festival through the presentation of Secretome Expert Doctor, Dr. dr. Indiradewi Hastiningsih, Biomed (AAM) let's see!
1. The Effect of Stress
Worries and anxieties in the mind can have a negative effect on the skin as a cause of premature aging.
Quoted from the health.howstuffworks.com page, the stress that is felt can trigger the production of excessive cortisol hormones. This hormone will increase oil production in the body.
Naturally, stressful conditions can make the skin dehydrated. When dehydration occurs, the risk is that the skin cannot repair the cell damage experienced by itself. It can be said that the immunity of skin cells decreases.
2. Not Maintaining a Diet
Foods that contain a lot of oil such as fried foods or even French fries can cause premature aging. This can happen because these foods contain unsaturated oils.
This cause of premature aging makes it easy for dangerous free radicals to attack.
Exposure to free radicals can accelerate the aging process due to cross-linking by affecting DNA molecules and weakening skin elasticity.
Salt and sugar are natural spices that are commonly used to give flavor to dishes.
However, consuming too much salt can cause the skin to release water, causing dehydration. This is what makes the skin more susceptible to wrinkles.
3. Alcohol Consumption
Alcoholic drinks can also cause premature aging by triggering rosacea outbreaks.
When alcohol makes a person dehydrated and worsens sleep quality, it affects aging. Lack of sleep can cause wrinkles, uneven pigmentation, and reduce skin elasticity.
4. Free radicals
The cause of premature aging is greatly influenced by the environment, one of which is air pollution. Cigarettes can cause free radicals that cause cell damage and reduce the ability of cells to adapt. Cell damage or death triggers wrinkles and dark spots or spots.
Cigarettes have been scientifically proven to cause premature aging. Nicotine contained in cigarettes can inhibit blood flow in the body, including the skin. This causes the skin to lack oxygen and nutrients. The skin will look dull, wrinkled, and aged.
In addition to pollution, there is sunlight, dirty air, and air conditioning which will have a bad effect on the skin. Other causes of premature aging that play a role are gravity, facial muscle movement, obesity, and sleeping position.
Do Facial Treatments at Gaya Spa Wellness
Caring for facial skin properly and regularly is the key to natural health. This applies to both men and women.
Wrong in caring for the face and choosing a treatment place is very risky to cause premature aging.
Dirty and dry skin will inhibit the absorption of skin care products on the skin, so that the skin does not get maximum benefits even though you have used many products. At least clean your face with facial wash, exfoliate, or use a cleanser.
Likewise, when the skin is in a dry condition, the skin's protective layer has difficulty working perfectly. As a result, environmental factors such as UV rays or pollution are more susceptible to attacking the skin. Beauty experts agree that using sunscreen is very important.
UV rays from sun exposure can have a negative impact on skin conditions. Especially accelerating the appearance of photoaging. Fine lines, wrinkles, and even black spots appear. This cause of premature aging needs to be continuously considered.
Well, so you don't choose the wrong one. You can do facial skin care at a trusted place and have certified professional staff such as Gaya Spa Wellness.
Come on, consult now and get a youthful face at an affordable price.