Milk baths were known as a treatment for the daughters of kings centuries ago.
Currently, there are many spa places that provide milk bath services, one of the best in Jakarta is Gaya Spa Wellness.
However, not all milk can be used in a milk bath, you know.
There are several types of milk commonly used in milk baths, namely:
1. Cow's milk, is the type most commonly used because it is cheap and easy to find.
2. Goat's milk has a higher butterfat content compared to cow's milk.
3. Buttermilk, contains more lactic acid than other types of milk, so it is very good for helping remove dead skin cells.
4. Nut and soy milk can be an alternative for those who are vegan. Almond milk is very good because it is rich in oils that will make the skin feel smoother.
5. Own Almond Milk
How to prepare a milk bath at home
You can immediately pour the prepared milk into a bathtub filled with warm water.
If you use liquid milk, add 1-2 cups to a warm water bath.
Remember, use fresh milk that does not contain added sugar or any flavorings.
For powdered milk, add 1/3 to 2/3 cup to a bath of warm water. K
You can also add several additional ingredients such as flower petals, sea salt, drops of essential oil, and also pure honey.
In essence, milk baths are quite safe for the skin. Various ingredients in milk provide benefits for the skin.
However, don't expect that a milk bath can cure various skin problems you experience such as psoriasis, eczema, and others.
If you have skin problems, it is much better to go to a dermatologist to get the best treatment.
To make it even easier, you can immediately take a milk bath at Gaya Spa Wellness via the milk bath treatment, let's make a reservation now!