Hair Loss While Sleeping? Check out the tips and take the Be Beautiful Package treatment from Gaya S
A lot of hair damage occurs at night while we sleep, either due to friction with the pillow or inappropriate environmental conditions.
Here Gaya Spa Wellness will review how to reduce hair loss while sleeping, as reported by Real Simple.
1. Choose a silk or satin pillowcase
Compared to cotton, silk's smaller fibers reduce the friction that occurs due to sticking the scalp to the pillow.
Not only that, cotton pillowcases also absorb hair moisture, making the hair strands drier, tangled and prone to breakage. This does not happen with silk materials.
2. Avoid sleeping with wet hair
If you often shower at night, make sure your hair is completely dry to prevent pulling and breaking during sleep.
Give your hair an extra hour or two to dry on its own.
3. Apply scalp treatment
Scalp care creams provide ingredients to stimulate healthy hair cell growth.
We can get this kind of cream from various brands.
However, if you want to use a more natural method, try applying aloe vera or coconut oil.
4. Don't tie your hair while sleeping
There are certain hairstyles that damage hair, one of which is tight ties or braids.
However, the damage doubles if you take it in bed.
Although it may seem harmless, the strain of styling your hair for several hours can put pressure on the scalp and cause traction alopecia.
Apart from following the tips above, you can also take the Be Beautiful Package treatment package from Gaya Spa Wellness.
This package is offered at a price of IDR 599,000++.
You will be pampered with various hair treatments starting from
Hair and scalp treatment 75 minutes, hair cut and hair blow style.
Apart from that, we will also feel relaxed thanks to the 5 minute footbath from Gaya Spa Wellness.
For further information regarding prices and reservations, you can directly contact Gaya Spa Wellness via the following link.