Having time for yourself is important for maintaining mental health.
Quoting from the Mindfulness Approach in Maintaining Mental Health, Anak Agung Sri Sanjiwani, et al (2023:3), having a healthy mentality makes individuals respect themselves more.
That's why self-healing is important as a form of caring for yourself.
One of the self-healing places in Jakarta that you can visit is Gaya Spa Wellness. You can try various spa treatments that make self-healing more optimal.
Here are the options:
1. LOVE POTION PACKAGE
Duration
: 125 minutes
Recommended: once a week
Foobath 5'
Healing Body Massage 75'
Face Acupressure 30'
Aromatherapy Body Bath 15'
Choice of lunch/dinner:
SINGLE - IDR 1,205 | COUPLE - IDR 2,289
Uplifting and romantic spa ritual that is designed for couples or yourself
Asian Food
> Penn's Crispy Duck + Mango Gringo Cocktail
> Smooked Sei Beef + Mango Gringo Cocktail
> Balinese Chicken Mixed Rice + Mango Gringo Cocktail
Western Food
> Creamy Truffle Linguin + Mango Gringo Cocktail
> Cajun Grilled Chicken + Mango Gringo Cocktail
> Grilled Chicken Pesto + Mango Gringo Cocktail
2. B AT I M U N G B A N J A R
Duration: 115 minutes
Recommended: once a week
REJUVENATING HERBS OF BORNEO
PACKAGE 1
Foobath 5'
Traditional Massage 60'
Aromatherapy Body Compress 5'
Body Scrub 20'
Aromatherapy Body Bath 15'
Batimung Banjar Body Steam 10'
1 (one) or 2 (two) Snacks
Choice of drinks:
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktails
> Choco milkshake / Hot Choco
Duration
: 190 minutes
Recommended: once a week
PACKAGE 2
Foobath 5'
Traditional Body Massage 90'
Aromatherapy Body Compress 5'
Body Scrub 20'
Indonesian Face Acupressure 45'
Batimung Banjar Body Steam 10'
Hair & Scalp Treatment 30'
1 (one) or 2 (two) Snacks
Choice of drinks:
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktails
> Choco milkshake / Hot Choco
Timung is a traditional spa of Banjar, South Kalimantan, Timung is a stembath. It functions
are to eliminate body sweat, to improve freshness and beauty. Basically, this treatment is
for the couples.
SINGLE - IDR 919 | COUPLE - IDR 1,669
SINGLE - IDR 1,259 | COUPLE - IDR 2,392
3. B A K E R A M I N A H A S A
Duration
: 115 minutes
Recommended: once a week
RELAXING AND REVIVING
PACKAGE 1
Foobath 5'
Traditional Massage 60'
Aromatherapy Body Compress 5'
Body Scrub 20'
Aromatherapy Body Bath 15'
Bakera Minahasa Body Steam 10'
1 (one) or 2 (two) Snacks
Choice of drinks:
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktails
> Choco milkshake / Hot Choco
Duration
: 190 minutes
Recommended: once a week
PACKAGE 2
Foobath 5'
Traditional Body Massage 90'
Aromatherapy Body Compress 5'
Body Scrub 20'
Indonesian Face Acupressure 45'
Bakere Minahasa Body Steam 10'
Hair & Scalp Treatment 15'
1 (one) or 2 (two) Snacks
Choice of drinks:
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktails
> Choco milkshake / Hot Choco
Bakera is a spa from Minahasa, North Sulawesi. It is a belief that the post-natal woman
has got a cold body due to the birth. Therefore, the prosnatal woman has to be filled with
the hot elements. The cold elements are taken from the plants which have no elements.
Bakera is practiced in the morning between 06.00 to 07.00 0'clock.
SINGLE - IDR 919 | COUPLE - IDR 1,669
SINGLE - IDR 1,259 | COUPLE - IDR 2,392
Those are the three treatment options to accompany your self-healing at Gaya Spa Wellness, let's book now!