Foot massage turns out to provide many health benefits.
Reporting from Verywell Health, foot reflexology is a massage therapy that focuses on pressure points on the feet that are directly connected to organs and other body parts.
Massaging the reflex points on the feet is also said to help break down lactic acid crystals that block the flow of energy.
Still summarizing from the same source, here Gaya Spa has summarized nine foot reflexology points, let's take a look!
1. Toes: head or brain
2. Middle toe: face and sinuses
3. Bottom of toes: teeth, gums, and jaw
4. Base of little toe: neck
5. Outer side of feet: arms, elbows, knees, and feet
6. Inner side of feet: neck, brain stem, thymus gland, and bladder
7. Outer side of ankles: lower back
8. Inner side of ankles: lymph nodes, fallopian tubes, and groin
9. Upper middle part of the foot: lungs, chest, breasts, upper back, and waist
In addition to foot reflexology, you can also do foot massage treatment starting from IDR 325,000. This treatment lasts for 90 minutes and is recommended once a week.
Let's make a reservation now.