Even though they can provide a refreshing aroma, chemical air fresheners can produce air pollution, which has an impact on the air quality in the house and of course the health of you and your family members.
Compounds in air fresheners are known to be allergens or trigger allergies for the body. Therefore, you need to know the risks of air fresheners for health.
Reporting from Alodokter, here are the risks of chemical air fresheners for health, let's take a look!
Air pollution that occurs due to the use of air fresheners is known to cause a number of health problems, for example respiratory problems, nervous disorders, cognitive disorders, digestive disorders, and immune disorders.
Based on research, excessive use of air fresheners can also cause the following diseases or conditions:
1. Asthma
The chemicals in air fresheners can be inhaled and enter the lungs and trigger irritation in the airways.
This can increase the risk of asthma recurrence and worsening asthma symptoms. The effect will be worse if you use an air freshener with a strong aroma.
2. Skin allergies
Not just asthma, chemical air fresheners can also be allergens for those of you who have skin allergies.
This is because the chemicals from air fresheners can stick to the skin, causing allergic reactions, such as skin rashes, itching, bumps, or swelling in the eyes and mouth.
3. Headache
The next health risk of air fresheners is headaches.
According to several studies, exposure to air freshener aromas that are too strong can cause someone to experience migraines, especially in people who are sensitive to fragrances.
It is also important for you to know that using air freshener is not recommended for babies, because it is thought to increase the risk of ear infections and diarrhea.
How to Reduce the Negative Impact of Air Fresheners
Apart from air fresheners, there are a number of other household products that also cause indoor pollution, such as cleaning and body care products, detergents, fabric softeners, colognes and essential oils. Therefore, it is also recommended that you pay attention to the type and how often you use the product.
So, there are several ways you can do to reduce the health risks of air fresheners, namely:
- Use air freshener and household products that are fragrance free or labeled fragrance free
- Make sure the air ventilation in the room remains good while using air freshener
- Use natural ingredients to neutralize and remove odors, such as baking soda, coffee beans, citrus fruits, or lemons
You can also use aromatherapy from Essentia Apothecary which you can buy at the Gaya Spa Wellness outlet.
There are various aromatherapy options that you can choose according to your needs.
By using these various methods, the air in the room will become fresher and odor-free without having to worry about the body experiencing problems due to exposure to chemicals.