Detox Your Body with Traditional Steam at Gaya Spa Wellness, Make Fasting More Exciting
Steam is one way to care for the body and skin beauty.
In addition, the effects of this one treatment can also make the body and mind more relaxed and calm. Steam is often equated with sauna, even though the two are different.
Steam is done in a room filled with hot air (steam) but humid. While the sauna is a room that uses dry heat as its heat source. Steam rooms are usually not as hot as saunas, namely in the temperature range between 37.7 to 48.8 ° C with almost 100 percent humidity. The heat source comes from a steam generator.
Benefits of Traditional Steam at Gaya Spa
- Relaxes the body's muscles so that they are no longer stiff and tense
- The process of detoxification or removing all toxins in the body through the sweat produced
- Cures respiratory problems
- Keeps the skin moist and youthful.
Quoted from Allure.com, Francesca Fusco, a dermatologist from New York City, said that if someone spends about 15 minutes in a steam room, the skin pores will open, stimulate blood circulation, and eliminate toxins in the body.
The steam treatment process usually begins with scrubbing first so that dead skin cells are removed.
According to Fuso, in order for the benefits of steam treatment to be felt optimally, before entering the steam room, it is better to exfoliate using a gentle scrub to prevent sweat from clogging the skin which can actually cause rashes.
After rinsing, we steam to remove toxins, fat on the skin, and dirt that is still left behind along with sweat while in the steam room.
When in the steam room for 15 minutes, gently rub the skin to exfoliate and remove dead skin cells, then apply moisturizer while the skin is still damp.
Steam treatments should use essential oils and herbal concoctions from trusted products such as Essentia Apothecary so that the benefits penetrate more deeply into the body.
This is because essential oils and herbs will not only refresh and open the pores of the skin, but can also provide a fresh fragrance sensation, increase body relaxation, and ease breathing.
Come on, schedule your traditional steam now!
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JIn. Cikatomas Il No. 24 - 26 Kby. Baru, Jakarta, Special Capital Region of Jakarta, 12180
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