Facial massage can improve the appearance of the skin, release tension in the face, and maximize the effectiveness of beauty products.
Facial massage also helps relax nearly 30 facial muscles that may become tense during routine activities. For more details, we explore the benefits of facial massage, what to avoid, and the best frequency to do it.
What is Facial Massage?
Facial massage refers to sweeping movements across the face and neck, either with the fingers or with a facial massage tool such as a roller or gua-sha (a traditional Chinese medicine practice used to caress the face) on the surface of the facial skin.
Oil is often used for lubrication to allow fingers or massage tools to glide across the skin without pulling, and this movement can be used to relax and soften muscles, along with encouraging lymphatic drainage and circulation.
Benefits of Facial Massage that You Need to Know
1. Eliminates Toxins
In addition to feeling comfortable and offering some relaxation, facial massage offers great benefits to the skin and overall appearance. Simply put, facial massage helps eliminate toxins by stimulating lymphatic drainage.
2. Makes skin more supple
Facial massage helps reduce swelling or excess puffiness in the face, leading to a more sculpted and defined appearance.
In other words, don't be surprised if your skin looks more supple and youthful, because massage releases muscle tension in the face and jaw which increases skin elasticity and provides a lifting and contouring effect.
3. Reduces acne
With regular facial massage, skin texture and complexion also improves and acne scars are reduced.
4. Tightens the skin
Massage relieves tension in the face, it can even help smooth the appearance of fine lines and wrinkles while improving overall skin firmness, she adds.
According to a 2002 study published in the International Journal of Dermatology found that 54 percent of women reported supple skin after facial massage, while 50 percent experienced skin tightening.
5. Improves blood circulation
Facial massage will also increase blood flow and make the skin look radiant.
6. Better skincare absorption
Adding facial massage to your skin care routine will increase the effectiveness of skin care products. Don't forget, use circular or tapping movements to increase the effectiveness of the product.
How Often Should You Massage Your Face
There are no hard and fast rules, but Gaya Spa Wellness suggests doing this treatment once a week.
If you are interested, you can immediately book treatment now. Complete procedure using cleansing scrub, compress, massage and mask according to skin type.
There are two product choices available, namely glowing and antiaging with prices starting at only IDR 290,000.