Essential oils are not only used to support health but also for beauty treatments.
Through the 2023 Indonesia Wellness Tourism International Festival (IWTIF) with the theme Ethnowellness Spa, Indonesian Relaxation, Dr. Richard Sabar Nelson Siahaan M.Sc., MARS, as the Indonesian Ethnowellness Doctors Association also provided views on the types of essential oils and their uses, what are they?
1. Bergamot to Increase Spirit
Bergamot essential oil is identical to a mixture of fruit and flower aromas.
Bergamot oil functions to increase spirit, reduce anxiety, lower cholesterol, and overcome low blood pressure.
2. Rosemary to Relieve Colds and Flu
Rosemary oil functions as an expectorant when inhaled, relieving a stuffy throat due to allergies, colds, and flu.
3. Cedarwood Maintains a healthy scalp
Cedarwood is one of several essential oils that can increase hair growth.
Simply apply this essential oil to the scalp area along with thyme, rosemary, and lavender, then massage evenly.
3. Chamomile Helps you sleep soundly
Chamomile essential oil can relieve anxiety and calm you down.
In addition, chamomile also helps you sleep more soundly and deeply. Maximize rest time
4. Lemongrass Lowers blood sugar
Lemongrass or lemongrass has a strong citrus aroma and can help relieve stress, anxiety, and depression.
Research has found that using lemongrass oil can help reduce blood sugar in people with type 2 diabetes.
5. Tea Tree Relieves inflammation
Tea tree oil can treat various skin conditions, such as treating acne, reducing eczema symptoms, and accelerating wound healing.
Well, for those of you who want to feel the direct benefits of essential oils, you can immediately buy Essentia Apothecary products at Gaya Spa Wellness.