Memiliki waktu untuk diri sendiri merupakan hal penting untuk menjaga kesehatan mental.
Mengutip dari Pendekatan Mindfulness dalam Menjaga Kesehatan Mental, Anak Agung Sri Sanjiwani, dkk (2023:3), memiliki mental yang sehat membuat individu menjadi lebih menghargai diri sendiri.
Itu sebabnya self healing penting dilakukan sebagai bentuk peduli terhadap diri.
Salah satu tempat self healing di Jakarta yang bisa kamu kunjungi adalah Gaya Spa Wellness. Kamu bisa mencoba berbagai treatment spa yang membuat self healing jadi lebih optimal.
Berikut pilihannya:
1. LOVE POTION PACKAGE
Duration
: 125 minutes
Recommended : once a week
Foobath 5'
Healing Body Massage 75'
Totok Wajah 30'
Aromatherapy Body Bath 15’
Choice of lunch/dinner:
SINGLE - IDR 1.205 | COUPLE - IDR 2.289
Uplifting and romantic spa ritual that are designed for couples or yourself
Asian Food
> Penn’s Crispy Duck + Cocktail Mango Gringo
> Smooked Sei Beef + Cocktail Mango Gringo
> Nasi Campur Bali Ayam + Cocktail Mango Gringo
Western Food
> Creamy Truffle Linguin + Cocktail Mango Gringo
> Cajun Grilled Chicken + Cocktail Mango Gringo
> Grilled Chicken Pesto + Cocktail Mango Gringo
2. B AT I M U N G B A N J A R
Duration: 115 minutes
Recommended : once a week
REJUVENATING HERBS OF BORNEO
PACKAGE 1
Foobath 5'
Tradisional Massage 60’
Aromatherapy Body Compress 5'
Body Scrub 20'
Aromatherapy Body Bath 15’
Batimung Banjar Body Steam 10'
1 (one) or 2 (two) Snack
Choice of drink :
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktail
> Milkshake choco / Hot Choco
Duration
: 190 minutes
Recommended : once a week
PACKAGE 2
Foobath 5'
Tradisional Body Massage 90’
Aromatherapy Body Compress 5'
Body Scrub 20'
Indonesian Totok Wajah 45'
Batimung Banjar Body Steam 10'
Hair & Scalp Treatment 30’
1 (one) or 2 (two) Snack
Choice of drink :
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktail
> Milkshake choco / Hot Choco
Timung is a tradisional spa of Banjar, South Kalimantan, Timung is a stembath. It functions
are to omit the body sweat, to improve freshness and beauty. Basically, this treatment is
for the couples.
SINGLE - IDR 919 | COUPLE - IDR 1.669
SINGLE - IDR 1.259 | COUPLE - IDR 2.392
3. B A K E R A M I N A H A S A
Duration
: 115 minutes
Recommended : once a week
RELAXING AND REVIVING
PACKAGE 1
Foobath 5'
Tradisional Massage 60’
Aromatherapy Body Compress 5'
Body Scrub 20'
Aromatherapy Body Bath 15’
Bakera Minahasa Body Steam 10'
1 (one) or 2 (two) Snack
Choice of drink :
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktail
> Milkshake choco / Hot Choco
Duration
: 190 minutes
Recommended : once a week
PACKAGE 2
Foobath 5'
Tradisional Body Massage 90’
Aromatherapy Body Compress 5'
Body Scrub 20'
Indonesian Totok Wajah 45'
Bakere Minahasa Body Steam 10'
Hair & Scalp Treatment 15’
1 (one) or 2 (two) Snack
Choice of drink :
> Fresh Juice (Orange Juice, watermelon, strawberry, honeydew)
> Mocktail
> Milkshake choco / Hot Choco
Bakera is a spa from Minahasa, North Sulawesi. It is a belief that the post-natal woman
has got a cold body due to the birth. Therefore, the prostnatal woman has to be filled with
the hot elements. The cold elements are taken from the plants which has not elements.
Bakera is practiced in the morning between 06.00 to 07.00 0'clock.
SINGLE - IDR 919 | COUPLE - IDR 1.669
SINGLE - IDR 1.259 | COUPLE - IDR 2.392